Hello fellow art lovers! 

I had to share this. My very good friend Jackie Corcoran is not only an amazing artist but throws Art Parties all over the Gallatin Valley!  Her Art Parties are such a great way to express that creative part of yourself and do it with friends and wine!  It's such a great way to connect to your friends and make new friends in the process! You don't have to be a artist or good at art at all but I think you will surprise yourself!

The next Art Party and Sola Café have joined forces and are excited about the next Art Party this Fall. 10% of proceeds will go to HRDC (Human Resource Development Council.)

Here are the quick details:
Thursday Oct 15th
6-8pm
Sola Café
BYOB
$45/painter

For more information and to reserve your easel go to: http://www.iloveartparties.com/#!bozeman/cbvr

I think you will love this experience. It's something different that is really creatively beneficial and fun! Hope to see you there! 

The change of seasons is a great time to consider cleansing! It's all about preventative health. I do a cleanse every summer to fall and spring to summer! There are many different ways to cleanse internally! You could try an herbal cleanse, juice fast, or even a "healthy eating cleanse", but make sure if you have any health concern you talk to you health care professional before starting any type of cleansing regime. 

examples of high sugar veggies are as carrots, beets, corn, and peas. Wheat grass can be beneficial with any cleanse!

3. Healthy diet cleanse - Avoiding sugar, caffeine, alcohol, and processed foods can be a cleanse in itself! Give your body a break and clean it up for a couple weeks. For a bonus add some fresh veggie juices and wheat grass shots!

Happy Cleansing!