Spring is here! Spring is one of the best times to cleanse off that extra winter weight! Putting focus on cleansing your body instead of loosing weight can be much more successful. 

The words "weight loss" and "diet" are negative words to use and subconsciously make it harder for us to maintain and stay on a program because it's only focusing on the physical. ​When you "cleanse" you are putting focus on the internal and well-being of your body. Weight will come off when you