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Why Germinate Nuts, Seeds, and Grains? 

3/18/2015

 
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First what is germinating?  Germinating is when a seed or nut begin to grow and put out shoots after a period of dormancy. Soaking seeds or nuts in filtered water starts this process. The seed, grain, or nut then activates it's own enzymes to start the growing process. Soaking a seed or germinating, ends it's dormancy and begins a new life. There are many theories that eating more "live" food will make us essentially more "alive" and eating dead food makes us more "dead". The activated "live" enzymes of the nut or grain also makes it easier for our bodies to process, absorb, and eliminate it! 

Its so easy to make your own sprouted nut or seed snacks! All you have to do is:
  1. Pick your raw and organic nuts or seeds. (You want to use raw and organic products because if it is processed the enzymes will already be dead.)

  1. Soak them overnight or for 8 hours!  
  2. After you soak or germinate your nuts or seeds then you can cover them in spices to make them flavorful. (One of my favorite spice combinations are cayenne pepper and sea salt)
  3. Put them in a dehydrator at 105-110 degrees for a day or two to make them crunchy! 
  4. ENJOY! 

You can eat any soaked seed, nut, or grain and know that you are giving your body an amazing nutritional gift.

Impaction of the Colon

3/10/2015

 
Constipated? It could be the result of fecal impaction. When your colon is impacted, your feces become dry and won’t budge, making it hard to excrete from your body. Impacted feces block the way for new waste to leave the body, causing it to back up. Fecal impaction can develop into more serious problems later on and should not be ignored! If you are constipated or having inconsistent bowel movements you should start taking steps to start solving the problem. Some of these steps may include cleansing, enemas, or colon hydrotherapy (colon irrigation).
http://www.healthline.com/health/fecal-impaction#Overview1
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2419 West Main Street  Suite 1, Bozeman, Montana 59718 | Click here for a map
WE DO NOT CARRY BLESSED HERBS PRODUCTS 
(406) 404-0951 | info@bigskycleanse.com
 
Hours of Operation: Monday 9-5, Wednesday 11-8, Thursday and Friday 9-7, Saturday 9-2

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  • Welcome
    • Our Therapist
    • Contact Us!
  • Colon Hydrotherapy
    • Indications/Contraindications
    • Colon Hydrotherapy Forms
  • Ionic Foot Spas
    • NRG Foot Spa Forms
  • Pricing
  • Blog